Jannah E.

Class energy?
Powerful, Empowering, Intentional.

Outside of HGF you can find me…
Spending time with my family & Fiancé, I love love love my meditation walks, walking around Whold Foods on Fridy afternoons, fashion designing (someday I’ll start a ballgown collection) and cooking healthy meals!

Favorite muscle group?
CORE.

Something you can’t live without?
Matcha & Coffee. My Pilates ball. Watermelon I can eat one everyday they bring me LOTS of joy.

Favorite mantra?
“For the mind first, the body will follow.”